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Articles & Resources

Links to online mental health information and resources (click on the link): 

Depression:

Mentalhelp.net, provides resources and hotline https://www.mentalhelp.net/articles/depression-hotline/

National Suicide Prevention Hotline https://suicidepreventionlifeline.org/   (phone number (800) 273-8255)

PsychCentral https://psychcentral.com/disorders/depression/

National Institute of Mental Health  https://www.nimh.nih.gov/health/topics/depression/index.shtml

Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007

Post-Traumatic Stress Disorder:

National Institute of Mental Health https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

U.S. Department of Health & Human Services, Office on Women's Health  https://www.womenshealth.gov/mental-health/mental-health-conditions/post-traumatic-stress-disorder

U.S. Department of Veterans Affairs (overview, help, resources)  https://www.ptsd.va.gov/

https://www.psychologytoday.com/us/basics/post-traumatic-stress-disorder

American Psychiatric Association https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd

Anxiety:

National Institute of Mental Health https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

National Alliance on Mental Illness https://www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders

American Psychiatric Association  https://www.psychiatry.org/patients-families/anxiety-disorders

Teen Health https://kidshealth.org/en/teens/anxiety.html

Stress Management:

American Heart Association  https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management

National Institute of Mental Health  https://www.nimh.nih.gov/health/publications/stress/index.shtml

Anxiety & Depression Association of America (Tips to Manage Stress and Anxiety) https://adaa.org/tips-manage-anxiety-and-stress

Substance Abuse:

Substance Abuse & Mental Health Services Administration  https://findtreatment.samhsa.gov/

County of Los Angeles Public Health (overview, treatment)  http://publichealth.lacounty.gov/sapc/

LGBTQ:   

Hotlines, articles and resources

https://suicidepreventionlifeline.org/help-yourself/lgbtq/

https://www.glbthotline.org

Domestic Violence:

National Domestic Violence Hotline https://www.thehotline.org/

Domestic Violence Education  https://www.domesticviolenceroundtable.org

LUNDY BANCROFT BOOKS https://lundybancroft.com/

Parenting Skills:

Positive Parenting  

https://positivepsychologyprogram.com/positive-parenting/

https://parentingfromtheheartblog.com/positive-parenting-discipline/

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